Individual Therapy for Overwhelmed Adults

Get unstuck from mad, sad, or scared to regain connection with the people who matter.

We work with men and women who experience:

  • A sense that happiness is just impossible now

  • Patterns of long days and short nights 

  • Physical and emotional exhaustion

  • Difficulty getting motivated

  • Thoughts questioning if life is worth it anymore

  • A sense of foreboding 

  • “Irrational” outbursts or fits of rage

  • Terror that you’re hurting the people that matter most

Individual Therapy offers you an opportunity to get to the bottom of these experiences in a personalized way.

Together, we can:

  • Learn how to get unstuck from the big emotions 

  • Understand why you’re not going crazy, but your brain is doing its job 

  • Understand how trying harder, playing harder, and blaming others won’t work and how you can get unstuck with legitimate, researched methods and practices

  • More effectively work to find happiness once more and reconnect with the folks you deeply love

  • Experience noticeable results in as little as 6 weeks and deep, lasting change in 6 months* 

  • Discover new paths to address complex problems – even after years of frustration

To learn more about support for you or your teen at the 2510 Collective, complete the form below and a member of our team will contact you.

If you want a more private way to reach us, feel free to give us a call at 512-434-0716

* Important Disclaimer: There are no guarantees in therapy. And you have to consistently do the work to see any meaningful results. You and a therapist can discuss what realistic progress looks like in your case. But research on the methods employed at the Collective show 6 weeks to 6 months is a reasonable timeframe to see benefits in 85% of cases.